Why are some people “carboholics”?
By Stephan J. Guyenet, PhD. Adapted from stephanguyenet.com. If you enjoy this article and live in the San Francisco …
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A Soldier’s Heart: PTSD and Cardiac Disease
As you will read in Dr. Jain’s article, below, there is a correlation between heart disease, eating disorders, food addiction …
Sugar and Brain Health: How to Keep Your Marbles As You Age
By Sara Gottfried MD, Physician/Author of 3 New York Times bestselling books We all know that sugar is not …
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What should you know about SHRIMP?
From EatRx Advisor and Master Chef John Ash In the U.S. – it’s the most consumed seafood and while fisheries …
The Cognition Crisis
Anxiety. Depression. ADHD. Dementia. The human brain is in trouble. Technology is a cause — and a solution. by Adam …
The Many Health Benefits of Soup
By Dr. Nicole Avena Soups make it easy to boost the veggie intake of even the pickiest toddlers. A vegetable …
Nutrigenomics and Epigenetic Testing: A Brief Overview
“Unfortunately, the promise, or more accurately the ‘hype’ of such advertising far exceeds the reliable knowledge from the underlying science.” …
Akil Palanisamy M.D.
IHH-UCSF Symposium on Nutrition and Functional Medicine Akil Palanisamy, M.D, is a Harvard-trained physician, author, speaker, and holistic medicine expert …