A Soldier’s Heart: PTSD and Cardiac Disease
As you will read in Dr. Jain’s article, below, there is a correlation between heart disease, eating disorders, food addiction …
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Sugar and Brain Health: How to Keep Your Marbles As You Age
By Sara Gottfried MD, Physician/Author of 3 New York Times bestselling books We all know that sugar is not …
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Green Goddess Roasted Chicken
Another great recipe from EatRx Advisor and Master Chef, John Ash! Serves 4 Green Goddess dressing was created in …
Chilled Green Pea Soup with Purslane
A great recipe from EatRx Advisor and Master Chef, John Ash – perfect for spring! Many people think purslane …
Salmon Asparagus Omelet
A delicious recipe from the Flavors of Health Cookbook, from Dr. Ed Bauman, Chef, Founder of Bauman College, and Advisor …
Vegetable Bread Soup
A delicious vegetarian recipe from EatRx Advisor and Master Chef, Bill Telepan. Makes approximately 3 quarts Ingredients 2 …
Thai Coconut Shrimp Curry by Chef John Ash
Serves 4 Prepared Thai curry pastes are easily found at Southeast Asian markets or on-line. My favorite brand is Mae …
Pan Seared Scallops with Cauliflower Puree from Chef John Ash
Seafood, Gluten-free, American Preparation Time 40 minutes Difficulty Medium Yield 4 servings This recipe depends on getting the best scallops …
Nutrigenomics and Epigenetic Testing: A Brief Overview
“Unfortunately, the promise, or more accurately the ‘hype’ of such advertising far exceeds the reliable knowledge from the underlying science.” …
Akil Palanisamy M.D.
IHH-UCSF Symposium on Nutrition and Functional Medicine Akil Palanisamy, M.D, is a Harvard-trained physician, author, speaker, and holistic medicine expert …
Optimism and Your Health
Our Collective Mood Photo by Kyle Glenn on Unsplash Numerous studies have shown that optimistic people are healthier than pessimistic people. It is …