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Salad Days

“Salad days” is a Shakespearean idiomatic expression meaning a youthful time, accompanied by the inexperience, enthusiasm, idealism, innocence, or indiscretion …

French Boost Salad Dressing

Another delicious recipe from the Flavors of Health Cookbook, from Dr. Ed Bauman, Chef, Founder of Bauman College, and Advisor …

The Perfect Burger

In recent years burgers have moved up from just being fast food faire to ultra-chic and hip with top chefs …

Why are some people “carboholics”?

  By Stephan J. Guyenet, PhD.  Adapted from stephanguyenet.com.  If you enjoy this article and live in the San Francisco …

EatRx at Future Food Tech New York 2019

Kirk McAfee, CFO, and Patty James, Director of Nutrition and Culinary attended and presented at the Future Food Tech Conference …

Mushroom Gravy

  Serve over chicken or tempeh or…? Almost anything! Serves 6. Ingredients 2 tablespoons unsalted butter or olive oil 1/2 …