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Hale to the Kale

Real Food Hack: Hail to the Kale Too many are working on hacking food and trying to replace “meals” (like …

Land and Sea Salad

From the Flavors of Health Cookbook by Ed Bauman, Ph.D.; Lizette Marx, N.C. “Eat this salad when you want to …

Salad Days

“Salad days” is a Shakespearean idiomatic expression meaning a youthful time, accompanied by the inexperience, enthusiasm, idealism, innocence, or indiscretion …

French Boost Salad Dressing

Another delicious recipe from the Flavors of Health Cookbook, from Dr. Ed Bauman, Chef, Founder of Bauman College, and Advisor …

The Perfect Burger

In recent years burgers have moved up from just being fast food faire to ultra-chic and hip with top chefs …

Why are some people “carboholics”?

  By Stephan J. Guyenet, PhD.  Adapted from stephanguyenet.com.  If you enjoy this article and live in the San Francisco …